[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bend.cz\/jak-se-obleknout-na-cviceni\/#Article","mainEntityOfPage":"https:\/\/www.bend.cz\/jak-se-obleknout-na-cviceni\/","headline":"Jak se obl\u00e9knout na cvi\u010den\u00ed?","name":"Jak se obl\u00e9knout na cvi\u010den\u00ed?","description":"Cvi\u010den\u00ed je obl\u00edbenou aktivitou mnoha z n\u00e1s. A je to dob\u0159e, jeliko\u017e pravideln\u00fd pohyb by m\u011bl b\u00fdt pro n\u00e1s samoz\u0159ejmost\u00ed. V\u00edte ale, \u017ee va\u0161e oble\u010den\u00ed … ","datePublished":"2022-11-20","dateModified":"2023-06-15","author":{"@type":"Person","@id":"https:\/\/www.bend.cz\/author\/#Person","name":"","url":"https:\/\/www.bend.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9cae764794acc12213aa530e21558ed2bd96c03f91e0c3ad21cc1905765be658?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9cae764794acc12213aa530e21558ed2bd96c03f91e0c3ad21cc1905765be658?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bend.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bend.cz\/wp-content\/uploads\/pexels-li-sun-2294361_3.jpg","url":"https:\/\/www.bend.cz\/wp-content\/uploads\/pexels-li-sun-2294361_3.jpg","height":0,"width":0},"url":"https:\/\/www.bend.cz\/jak-se-obleknout-na-cviceni\/","about":["Produkty"],"wordCount":441,"articleBody":"   Cvi\u010den\u00ed je obl\u00edbenou aktivitou mnoha z n\u00e1s. A je to dob\u0159e, jeliko\u017e pravideln\u00fd pohyb by m\u011bl b\u00fdt pro n\u00e1s samoz\u0159ejmost\u00ed. V\u00edte ale, \u017ee va\u0161e oble\u010den\u00ed na cvi\u010den\u00ed m\u016f\u017ee hodn\u011b ovlivnit v\u00e1\u0161 sportovn\u00ed v\u00fdkon nebo to, jak se p\u0159i n\u011bm i po n\u011bm c\u00edt\u00edte?Oble\u010den\u00ed si vyb\u00edrejte p\u0159edev\u0161\u00edm dle jeho funk\u010dnosti. N\u011bkter\u00e9 tkaniny, kter\u00e9 se pou\u017e\u00edvaj\u00ed pro v\u00fdrobu oble\u010den\u00ed. N\u011bkter\u00e9 vlhkost vsaj\u00ed do sebe, jin\u00e9 ji um\u00ed odv\u00e1d\u011bt a dr\u017eet d\u00e1le od t\u011bla. Takov\u00e9 l\u00e1tky pom\u00e1haj\u00ed udr\u017eet va\u0161e t\u011blo p\u0159i cvi\u010den\u00ed relativn\u011b v chladu. Pr\u00e1v\u011b l\u00e1tky odv\u00e1d\u011bj\u00edc\u00ed pot jsou vhodn\u00e9 na cvi\u010den\u00ed, proto\u017ee je logick\u00e9, \u017ee se p\u0159i cvi\u010den\u00ed budete hodn\u011b potit.Jedna z nejpou\u017e\u00edvan\u011bj\u0161\u00edch l\u00e1tek na oble\u010den\u00ed, bavlna, nen\u00ed nap\u0159\u00edklad na cvi\u010den\u00ed v\u016fbec vhodn\u00e1. Takov\u00e9 oble\u010den\u00ed rychle nasaje pot a ten se nem\u00e1 kam odpa\u0159ovat. Oble\u010den\u00ed bude pot\u00e9 na v\u00e1s t\u011b\u017ek\u00e9 a p\u0159\u00edli\u0161 vlhk\u00e9.Vyhn\u011bte se tak\u00e9 materi\u00e1l\u016fm, kter\u00e9 jsou na b\u00e1zi gumy nebo s p\u0159\u00eddavkem plastu. Ty budou va\u0161e t\u011blo b\u011bhem cvi\u010den\u00ed udr\u017eovat a\u017e v p\u0159\u00edli\u0161 vysok\u00e9 teplot\u011b.Oble\u010den\u00ed by pro v\u00e1s m\u011blo b\u00fdt hlavn\u011b pohodln\u00e9 a pokud mo\u017eno voln\u00e9, abyste se v n\u011bm snadno h\u00fdbali. To ale neplat\u00ed pro v\u0161echny sporty. T\u0159eba na b\u011bh\u00e1n\u00ed nebo j\u00edzdu na kole jsou naopak vhodn\u00e9 \u00fabory, kter\u00e9 budou v\u00edce p\u0159il\u00e9hav\u00e9. Stejn\u011b tak j\u00f3ga nebo pilates si \u017e\u00e1daj\u00ed oble\u010den\u00ed jako p\u0159il\u00e9hav\u00e1 trika, t\u00edlka a leg\u00edny.Jestli m\u00e1te v oblib\u011b cvi\u010dit venku, bude se va\u0161e oble\u010den\u00ed m\u011bnit dle ro\u010dn\u00edho obdob\u00ed. Nikdy po\u010das\u00ed nepodce\u0148ujte. V l\u00e9t\u011b volte lehk\u00e9 oble\u010den\u00ed, v kter\u00e9m v\u00e1m nebude horko. Pro \u017eeny to mohou b\u00fdt kra\u0165ase nebo kr\u00e1tk\u00e9 leg\u00edny a t\u00edlka, pro mu\u017ee prody\u0161n\u00e1 trika a takt\u00e9\u017e kr\u00e1tk\u00e9 kalhoty. Dobr\u00fdm tipem mohou b\u00fdt t\u0159eba mu\u017esk\u00e9 \u0161ortky C-store.V zim\u011b pamatujte, \u017ee se mus\u00edte teple obl\u00e9ci, ale \u017ee v pr\u016fb\u011bhu cvi\u010den\u00ed v\u00e1m stoupne t\u011blesn\u00e1 teplota. Proto je lep\u0161\u00ed oble\u010den\u00ed na sebe vrstvit, abyste si mohli p\u0159\u00edpadn\u011b n\u011bjakou tu vrstvu sundat a dos\u00e1hnout v\u011bt\u0161\u00edho t\u011blesn\u00e9ho komfortu.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak se obl\u00e9knout na cvi\u010den\u00ed?","item":"https:\/\/www.bend.cz\/jak-se-obleknout-na-cviceni\/#breadcrumbitem"}]}]